Robin McCorkell 2x500m/2:00r row
1,000
Meters
3:06.7
Time
1:33.3
Pace
93
Calories
| Rest Distance | 576 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,576 |
| Overall Time | 7:06.7 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
April 06, 2017 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 1,000 | 1:33.3 | 430 | 1780 | 32 | |
| 1:33.6 | 500 | 1:33.6 | 427 | 1768 | 32 | |
| 1:33.1 | 500 | 1:33.1 | 434 | 1792 | 32 | |
| r576 |
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Workout Graph
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