Robin McCorkell 3x7:00/6:00r row
6,092
Meters
21:00.0
Time
1:43.4
Pace
485
Calories
169
Heart Rate
| Rest Distance | 642 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,734 |
| Overall Time | 39:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 227 |
May 19, 2017 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,092 | 1:43.4 | 316 | 1389 | 26 | 169 |
| 7:00.0 | 2,042 | 1:42.8 | 322 | 1407 | 26 | 122 |
| 7:00.0 | 2,023 | 1:43.8 | 313 | 1376 | 26 | 121 |
| 7:00.0 | 2,028 | 1:43.5 | 315 | 1384 | 26 | 174 |
| r642 |
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Workout Graph
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