Robin McCorkell 3x7:00/6:00r row
6,110m
Meters
21:00.0
Time
1:43.1
Pace
488
Calories
167
Heart Rate
Rest Distance | 765m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 6,875m |
Overall Time | 39:00.0 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1398 |
Stroke Rate | 27 |
Stroke Count | 638 |
Drag Factor | 125 |
May 26, 2017 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 6,110m | 1:43.1 | 319 | 1398 | 27 | 167 |
7:00.0 | 2,037m | 1:43.0 | 319 | 1399 | 26 | 125 |
7:00.0 | 2,041m | 1:42.8 | 321 | 1405 | 27 | 117 |
7:00.0 | 2,032m | 1:43.3 | 317 | 1391 | 27 | 175 |
r765m |
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Workout Graph
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