john white

Age: 69
Country: United Kingdom
Location: Southampton
Affiliation: Royal Navy Veterans
Team: Royal Navy Veterans
Height: 5 ft 11 in
Weight: 195 lb
Logbook ID: 1088345
Member since: March 27, 2016

Started rowing March 2016 as I find it easier on the knees than the tread mill.
Set my first target of 8 mins for 2k which I finally achieved after 15months.
Heart attack May 2022 so have to layoff for a couple of months but now slowly getting back with low intensity workouts

Was in Royal Navy from 1973 to 1996