Runar Søraas 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
December 15, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 25 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.