Runar Søraas 11:26 row
2,523m
Meters
11:26.2
Time
2:15.9
Pace
149
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 214 |
February 16, 2021 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.2 | 2,523m | 2:15.9 | 139 | 778 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 11:26.0 | 339m | 2:06.8 | 171 | 890 | 21 |
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Workout Graph
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