Runar Søraas 10000m row
10,000m
Meters
38:39.3
Time
1:55.9
Pace
691
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
March 11, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.3 | 10,000m | 1:55.9 | 224 | 1072 | 24 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 24 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 24 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 25 |
| 7:23.1 | 10,000m | 1:50.7 | 257 | 1186 | 26 |
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Workout Graph
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