Runar Søraas

Log

Date Distance Time Pace Comments Action
12/15/20 100m 0:17.4 1:27.0 View workout
12/15/20 7,580m 30:00.0 1:58.7 View workout
12/14/20 5,000m 19:14.7 1:55.4 View workout
10/25/20 2,500m 10:00.0 2:00.0 View workout
10/20/20 5,000m 19:43.0 1:58.3 View workout
07/28/20 5,000m 19:14.5 1:55.4 View workout
07/21/20 5,000m 20:23.0 2:02.3 View workout
06/16/20 5,000m 18:57.8 1:53.7 View workout
06/13/20 2,526m 10:07.0 2:00.1 View workout
06/11/20 5,000m 20:41.0 2:04.1 View workout
06/07/20 2,300m 8:20.0 1:48.6 View workout
08/07/17 2,000m 7:26.5 1:51.6 View workout
08/05/17 5,000m 17:54.0 1:47.4 View workout
05/03/16 3,826m 16:01.1 2:05.6 View workout
05/03/16 6,000m 22:17.7 1:51.4 View workout
05/01/16 7,535m 30:00.0 1:59.4

Intervall 30sec/30sec x 30

View workout
04/29/16 14,620m 1:00:00.0 2:03.1 View workout
04/21/16 4,900m 18:53.1 1:55.6 View workout
04/20/16 500m 1:44.0 1:44.0 View workout
04/20/16 2,000m 8:24.7 2:06.1 View workout