Runar Søraas

Log

Date Workout Score Ave Comments Action
06/07/20 8:20.0 2,300m 1:48.6 View workout
08/07/17 2000m 7:26.5 1:51.6 View workout
08/05/17 5000m 17:54.0 1:47.4 View workout
05/03/16 16:01.1 3,826m 2:05.6 View workout
05/03/16 22:17.7 6,000m 1:51.4 View workout
05/01/16 30:00.0 7,535m 1:59.4

Intervall 30sec/30sec x 30

View workout
04/29/16 1:00:00.0 14,620m 2:03.1 View workout
04/21/16 18:53.1 4,900m 1:55.6 View workout
04/20/16 1:44.0 500m 1:44.0 View workout
04/20/16 8:24.7 2,000m 2:06.1 View workout
04/04/16 500m 1:29.9 1:29.9 View workout
04/01/16 5000m 19:44.0 1:58.4 View workout
03/28/16 2000m 7:52.2 1:58.0

Oppvarming

View workout
03/27/16 10000m 37:23.4 1:52.1 View workout
03/22/16 5000m 18:05.2 1:48.5 View workout
03/02/16 3000m 11:28.2 1:54.7 View workout
03/01/16 3000m 11:34.4 1:55.7 View workout
02/29/16 3000m 11:47.5 1:57.9 View workout
02/26/16 3000m 12:18.1 2:03.0 View workout
01/28/16 1:50.6 409m 2:15.2 View workout
09/21/15 3000m 11:19.7 1:53.2 View workout
09/14/15 5000m 19:43.2 1:58.3 View workout