Runar Søraas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
19:14.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/25/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
20:23.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,526m |
10:07.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,000m |
20:41.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
2,300m |
8:20.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
2,000m |
7:26.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,000m |
17:54.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
05/03/16 |
3,826m |
16:01.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/03/16 |
6,000m |
22:17.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/01/16 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/29/16 |
14,620m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/21/16 |
4,900m |
18:53.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/20/16 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
04/20/16 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|