andy peterson 21:40 row
4,007
Meters
21:40.7
Time
2:42.3
Pace
209
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 112 |
April 25, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.7 | 4,007 | 2:42.3 | 82 | 581 | 209 | 19 | 124 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 20 | 103 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 19 | 126 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 19 | 138 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 19 | 120 |
| 21:40.7 | 303 | 2:46.1 | 76 | 562 | 16 | 19 | 136 |
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Workout Graph
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