4,144m row on April 16, 2009

andy peterson 4,144m row

4,144m

Meters

18:01.0

Time

2:10.4

Pace

253

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9' up, run 12k 57:53, 9' down, tired