7,030m row on July 03, 2009

andy peterson 7,030m row

7,030m

Meters

30:15.0

Time

2:09.0

Pace

433

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k up, run 8k 38:59, 4k down, yesterday 8.4k