7,110m row on September 29, 2009

andy peterson 7,110m row

7,110m

Meters

30:00.0

Time

2:06.5

Pace

447

Calories

Average Watts	173
Calories Per Hour	893

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11' up, run 10.9k 54:06, 19' down, run last 2 days 11k, 15.5k