10,004m row on October 25, 2009

andy peterson 10,004m row

10,004m

Meters

43:32.0

Time

2:10.5

Pace

610

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

row 3k early, run warmup 13', race 7k 28:12, row 7k after