andy peterson 21:30 row
4,005
Meters
21:30.7
Time
2:41.1
Pace
212
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 120 |
April 24, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:30.7 | 4,005 | 2:41.1 | 84 | 587 | 212 | 19 | 134 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 20 | 126 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 19 | 132 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 19 | 140 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 19 | 138 |
| 21:30.7 | 274 | 2:45.5 | 77 | 565 | 14 | 18 | 137 |
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Workout Graph
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