andy peterson 1:00:23 row
12,006m
Meters
1:00:23.5
Time
2:30.9
Pace
649
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 113 |
March 01, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.5 | 12,006m | 2:30.9 | 102 | 650 | 20 | 134 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 118 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 125 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 129 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 131 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 135 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 139 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 139 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 142 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 141 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 141 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 139 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 135 |
| 1:00:23.5 | 71m | 2:45.4 | 77 | 565 | 15 | 134 |
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