andy peterson 30:00 row
6,045m
Meters
30:00.9
Time
2:28.9
Pace
329
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 114 |
March 04, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,045m | 2:28.9 | 106 | 664 | 20 | 132 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 120 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 130 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 134 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 135 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 138 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 134 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 | 134 |
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