andy peterson 30:01 row
6,032m
Meters
30:01.7
Time
2:29.3
Pace
328
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 114 |
March 05, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,032m | 2:29.3 | 105 | 661 | 20 | 128 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 115 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 126 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 130 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 133 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 134 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 131 |
| 30:01.7 | 4m | 3:32.5 | 36 | 425 | 130 |
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