andy peterson 30:01 row
6,259m
Meters
30:01.2
Time
2:23.8
Pace
350
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 115 |
March 06, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,259m | 2:23.8 | 117 | 704 | 21 | 139 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 122 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 133 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 139 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 147 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 150 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 142 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 142 |
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