andy peterson 40:01 row
8,015m
Meters
40:01.8
Time
2:29.8
Pace
435
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 115 |
March 07, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 8,015m | 2:29.8 | 104 | 658 | 20 | 127 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 112 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 121 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 124 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 126 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 130 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 136 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 134 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 132 |
| 40:01.8 | 4m | 3:45.0 | 31 | 405 | 132 |
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