andy peterson 30:00 row
6,193m
Meters
30:00.6
Time
2:25.3
Pace
344
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 114 |
March 09, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,193m | 2:25.3 | 114 | 692 | 21 | 136 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 122 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 134 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 139 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 142 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 143 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 136 |
| 30:00.6 | 1m | 5:00.0 | 13 | 344 | 136 |
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