andy peterson 30:01 row
6,051m
Meters
30:01.8
Time
2:28.8
Pace
331
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 114 |
March 12, 2020 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,051m | 2:28.8 | 106 | 664 | 20 | 131 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 121 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 126 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 131 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 135 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 138 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 136 |
| 30:01.8 | 2m | 7:30.0 | 4 | 313 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
♥ 131 ❤ 140 exercises