andy peterson 30:00 row
6,165m
Meters
30:00.6
Time
2:26.0
Pace
341
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 114 |
March 13, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,165m | 2:26.0 | 112 | 686 | 21 | 133 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 119 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 127 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 133 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 139 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 144 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 136 |
| 30:00.6 | 1m | 5:00.0 | 13 | 344 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
♥ 133 ❤ 144 exercises