andy peterson 40:01 row
8,236m
Meters
40:01.6
Time
2:25.7
Pace
455
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 114 |
March 18, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 8,236m | 2:25.7 | 113 | 688 | 20 | 134 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 120 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 128 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 133 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 137 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 138 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 143 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 143 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 136 |
| 40:01.6 | 4m | 3:20.0 | 44 | 450 | 136 |
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