andy peterson 45:03 row
9,398m
Meters
45:03.8
Time
2:23.8
Pace
523
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 114 |
March 19, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,398m | 2:23.8 | 118 | 704 | 20 | 130 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 116 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 122 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 125 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 129 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 131 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 138 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 139 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 142 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 133 |
| 45:03.8 | 9m | 3:31.1 | 37 | 428 | 132 |
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