andy peterson 1:00:02 row
12,431m
Meters
1:00:02.4
Time
2:24.8
Pace
690
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 120 |
March 22, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,431m | 2:24.8 | 115 | 695 | 20 | 133 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 115 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 122 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 123 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 128 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 130 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 134 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 138 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 141 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 143 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 145 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 146 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 137 |
| 1:00:02.4 | 3m | 6:40.0 | 5 | 318 | 137 |
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♥ 133 ❤ 146 ham exercises