andy peterson 1:00:01 row
12,472m
Meters
1:00:01.8
Time
2:24.3
Pace
695
Calories
137
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 21 |
Stroke Count | 1293 |
Drag Factor | 125 |
March 26, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:01.8 | 12,472m | 2:24.3 | 116 | 700 | 21 | 137 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 121 |
10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 126 |
15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 130 |
20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 133 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 137 |
30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 138 |
35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 140 |
40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 144 |
45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 144 |
50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 147 |
55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 147 |
1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 140 |
1:00:01.8 | 4m | 3:45.0 | 31 | 405 | 139 |
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♥ 137 ❤ 148, ham exercises