andy peterson 30:00 row
6,228m
Meters
30:00.7
Time
2:24.5
Pace
347
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 120 |
April 12, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,228m | 2:24.5 | 116 | 698 | 22 | 139 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 142 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 143 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 142 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 142 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 140 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 135 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
♥ 139 ❤ 147. total 16121, 2:19.7