andy peterson 1:00:01 row
12,507m
Meters
1:00:01.2
Time
2:23.9
Pace
698
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 117 |
May 18, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 12,507m | 2:23.9 | 117 | 703 | 21 | 104 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 97 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 103 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 103 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 105 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 105 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 106 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 108 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 107 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 108 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 105 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 104 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 104 |
| 1:00:01.2 | 3m | 3:20.0 | 44 | 450 | 104 |
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♥ 104 ❤ 109, alc, easy