andy peterson 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
115
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 130 |
Drag Factor | 112 |
June 01, 2020 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 | 115 |
2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 110 |
4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 113 |
6:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 116 |
8:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 116 |
10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 120 |
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Workout Graph
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♥ 115 ❤ 116, warm up