andy peterson 20:00 row
4,414m
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 114 |
June 01, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 22 | 118 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 23 | 117 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 23 | 119 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 22 | 120 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 23 | 119 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 22 | 117 |
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Workout Graph
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♥ 118 ❤ 120, cool down, no ex