andy peterson 6000m row
6,000m
Meters
26:29.0
Time
2:12.4
Pace
357
Calories
125
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 22 |
Stroke Count | 593 |
Drag Factor | 110 |
June 02, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:29.0 | 6,000m | 2:12.4 | 151 | 818 | 22 | 125 |
2:15.1 | 500m | 2:15.1 | 142 | 788 | 23 | 113 |
2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 22 | 120 |
2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 22 | 123 |
2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 22 | 124 |
2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 22 | 126 |
2:12.6 | 3,000m | 2:12.6 | 150 | 816 | 23 | 126 |
2:12.7 | 3,500m | 2:12.7 | 150 | 815 | 22 | 126 |
2:12.5 | 4,000m | 2:12.5 | 150 | 817 | 22 | 127 |
2:12.3 | 4,500m | 2:12.3 | 151 | 820 | 22 | 127 |
2:12.2 | 5,000m | 2:12.2 | 151 | 821 | 22 | 127 |
2:11.2 | 5,500m | 2:11.2 | 155 | 833 | 23 | 130 |
2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 23 | 132 |
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Workout Graph
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♥ 125 ❤ 132, fast steady state