andy peterson 46:33 row
10,007m
Meters
46:33.5
Time
2:19.5
Pace
571
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
June 09, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.5 | 10,007m | 2:19.5 | 129 | 742 | 21 | 103 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 104 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 109 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 108 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 104 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 105 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 103 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 103 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 101 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 100 |
| 46:33.5 | 326m | 2:23.4 | 119 | 708 | 21 | 101 |
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♥ 103 ❤ 109, brk 16, tired, no ex