andy peterson 55:46 row
12,004m
Meters
55:46.7
Time
2:19.3
Pace
686
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1219 |
| Drag Factor | 117 |
June 12, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.7 | 12,004m | 2:19.3 | 129 | 744 | 21 | 103 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 97 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 105 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 103 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 105 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 105 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 105 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 103 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 105 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 104 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 105 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 104 |
| 55:46.7 | 162m | 2:24.1 | 117 | 702 | 19 | 104 |
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Workout Graph
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♥ 103 ❤ 106, started very tired, but got better