andy peterson 45:00 row
10,030m
Meters
45:00.9
Time
2:14.6
Pace
592
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 117 |
June 15, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,030m | 2:14.6 | 143 | 793 | 22 | 122 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 119 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 122 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 125 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 125 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 125 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 123 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 142 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 113 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 114 |
| 45:00.9 | 2m | 3:45.0 | 31 | 405 | 114 |
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Workout Graph
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♥ 122 ❤ 143, brk 36 pulse rise