andy peterson 46:21 row
10,004m
Meters
46:21.2
Time
2:19.0
Pace
575
Calories
107
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 22 |
Stroke Count | 1047 |
Drag Factor | 119 |
June 30, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:21.2 | 10,004m | 2:19.0 | 130 | 748 | 22 | 107 |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 106 |
10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 110 |
15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 108 |
20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 110 |
25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 106 |
30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 105 |
35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 105 |
40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 106 |
45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 108 |
46:21.2 | 282m | 2:23.9 | 117 | 703 | 21 | 108 |
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Workout Graph
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♥ 107 ❤ 110, brk 20,26, ice no ex