andy peterson 54:00 row

12,011m

Meters

54:00.2

Time

2:14.8

Pace

706

Calories

119

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate23
Stroke Count1252
Drag Factor120

July 02, 2020 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

♥ 119 ❤ 125, ice no ex, l.plantar still sore but better.

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.2 12,011m 2:14.8 143 790 23 119
5:00.0 1,074m 2:19.6 128 742 23 111
10:00.0 1,094m 2:17.1 136 767 23 112
15:00.0 1,111m 2:15.0 142 789 23 115
20:00.0 1,116m 2:14.4 144 796 23 118
25:00.0 1,117m 2:14.2 145 797 23 116
30:00.0 1,122m 2:13.6 146 804 23 121
35:00.0 1,123m 2:13.5 147 805 23 123
40:00.0 1,124m 2:13.4 147 806 23 124
45:00.0 1,122m 2:13.6 146 804 23 124
50:00.0 1,119m 2:14.0 145 800 24 124
54:00.2 890m 2:14.9 142 790 23 123

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Workout Graph

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