andy peterson 54:00 row
12,011m
Meters
54:00.2
Time
2:14.8
Pace
706
Calories
119
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 23 |
Stroke Count | 1252 |
Drag Factor | 120 |
July 02, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:00.2 | 12,011m | 2:14.8 | 143 | 790 | 23 | 119 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 111 |
10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 112 |
15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 115 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 118 |
25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 116 |
30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 121 |
35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 123 |
40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 124 |
45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 124 |
50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 124 |
54:00.2 | 890m | 2:14.9 | 142 | 790 | 23 | 123 |
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Workout Graph
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♥ 119 ❤ 125, ice no ex, l.plantar still sore but better.