andy peterson 45:33 row
10,003m
Meters
45:33.1
Time
2:16.6
Pace
583
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
July 01, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.1 | 10,003m | 2:16.6 | 137 | 772 | 22 | 118 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 114 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 119 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 116 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 119 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 118 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 120 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 118 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 120 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 124 |
| 45:33.1 | 118m | 2:20.2 | 127 | 736 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
♥ 118 ❤ 126, ice no ex