andy peterson 30:01 row
6,466
Meters
30:01.7
Time
2:19.3
Pace
370
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 116 |
July 29, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,466 | 2:19.3 | 129 | 745 | 22 | 113 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 109 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 112 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 114 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 117 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 116 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 115 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 114 |
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Workout Graph
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♥ 113 ❤ 118, easy, twinge@29, ice