andy peterson 23:40 row
5,160m
Meters
23:40.5
Time
2:17.6
Pace
299
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 120 |
August 04, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.5 | 5,160m | 2:17.6 | 134 | 761 | 21 | 111 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 106 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 111 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 115 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 114 |
| 23:40.5 | 786m | 2:20.2 | 127 | 736 | 21 | 112 |
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Workout Graph
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♥ 111 ❤ 118, heat, twinge@21 ice