andy peterson 40:00 row
8,685m
Meters
40:00.3
Time
2:18.1
Pace
561
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 120 |
August 13, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 8,685m | 2:18.1 | 133 | 756 | 21 | 124 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 116 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 120 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 122 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 120 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 124 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 127 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 128 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 130 |
| 40:00.3 | 1m | 2:30.0 | 104 | 656 | 130 |
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♥ 124 ❤ 131, heat, easy, ice, smoky