andy peterson 45:01 row
10,004m
Meters
45:01.0
Time
2:14.9
Pace
588
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 120 |
August 15, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,004m | 2:14.9 | 142 | 789 | 22 | 126 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 117 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 121 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 124 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 126 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 129 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 132 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 132 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 127 |
| 45:01.0 | 1,102m | 2:16.5 | 137 | 772 | 22 | 131 |
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Workout Graph
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♥ 126 ❤ 134, heat, thirst.brk@36, ice