andy peterson 56:00 row
12,005m
Meters
56:00.7
Time
2:19.9
Pace
683
Calories
114
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 20 |
Stroke Count | 1166 |
Drag Factor | 116 |
August 17, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:00.7 | 12,005m | 2:19.9 | 128 | 739 | 20 | 114 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 106 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 110 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 114 |
20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 117 |
25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 117 |
30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 119 |
35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 114 |
40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 116 |
45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 116 |
50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 113 |
55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 113 |
56:00.7 | 208m | 2:25.9 | 113 | 687 | 20 | 113 |
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Workout Graph
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♥ 116 ❤ 120, heat, thirst.brk@31, ice, smoky