andy peterson 1:00:00 row
13,102m
Meters
1:00:00.6
Time
2:17.4
Pace
760
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
August 19, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,102m | 2:17.4 | 135 | 764 | 21 | 119 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 110 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 115 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 116 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 117 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 119 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 117 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 121 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 123 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 123 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 124 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 124 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 120 |
| 1:00:00.6 | 1m | 5:00.0 | 13 | 344 | 120 |
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♥ 119 ❤ 126, heat, even, ice