andy peterson 46:00 row
10,043m
Meters
46:00.6
Time
2:17.4
Pace
582
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 120 |
August 21, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.6 | 10,043m | 2:17.4 | 135 | 763 | 21 | 120 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 112 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 119 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 122 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 124 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 123 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 123 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 123 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 122 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 119 |
| 46:00.6 | 215m | 2:20.9 | 125 | 730 | 21 | 117 |
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♥ 120 ❤ 125, heat, twinges, ice, smoky