andy peterson 54:00 row
12,094m
Meters
54:00.2
Time
2:13.9
Pace
719
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1282 |
| Drag Factor | 119 |
September 10, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.2 | 12,094m | 2:13.9 | 146 | 801 | 23 | 120 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 120 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 123 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 120 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 123 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 122 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 122 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 119 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 121 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 120 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 119 |
| 54:00.2 | 895m | 2:14.1 | 145 | 798 | 23 | 119 |
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♥ 120 ❤ 124, heat,even,brk for 5