andy peterson 38:30 row
8,562m
Meters
38:30.0
Time
2:14.8
Pace
505
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 120 |
September 12, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.0 | 8,562m | 2:14.8 | 143 | 790 | 23 | 115 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 111 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 114 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 114 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 116 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 116 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 118 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 117 |
| 38:30.0 | 771m | 2:16.1 | 139 | 776 | 24 | 114 |
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♥ 115 ❤ 121, heat,l.twinges.stopped,ice,smoky