andy peterson 1:30:00 row
20,164m
Meters
1:30:00.6
Time
2:13.9
Pace
1194
Calories
116
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 24 |
Stroke Count | 2191 |
Drag Factor | 114 |
September 20, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.6 | 20,164m | 2:13.9 | 146 | 801 | 24 | 116 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 111 |
10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 112 |
15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 116 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 115 |
25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 119 |
30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 119 |
35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 119 |
40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 117 |
45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 118 |
50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 117 |
55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 117 |
1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 117 |
1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 116 |
1:10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 116 |
1:15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 117 |
1:20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 119 |
1:25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 119 |
1:30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 117 |
1:30:00.6 | 1m | 5:00.0 | 13 | 344 | 117 |
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Workout Graph
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♥ 116 ❤ 120, heat,steady,ice,cool