andy peterson 30:00 row
6,779m
Meters
30:00.9
Time
2:12.8
Pace
405
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 115 |
September 29, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,779m | 2:12.8 | 149 | 813 | 23 | 122 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 117 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 120 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 122 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 125 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 126 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 125 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 | 125 |
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Workout Graph
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♥ 122 ❤ 127, ice,smoky