andy peterson 45:00 row
10,179m
Meters
45:00.3
Time
2:12.6
Pace
609
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 115 |
September 30, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,179m | 2:12.6 | 150 | 816 | 24 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 117 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 118 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 121 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 121 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 122 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 125 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 123 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 124 |
| 45:00.3 | 1,133m | 2:12.5 | 150 | 817 | 24 | 123 |
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♥ 121 ❤ 125, heat,brk.5