andy peterson 30:01 row
6,834m
Meters
30:01.3
Time
2:11.7
Pace
483
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 112 |
September 30, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,834m | 2:11.7 | 153 | 826 | 24 | 126 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 115 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 119 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 124 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 126 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 129 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 135 |
| 30:01.3 | 1m | 10:50.0 | 1 | 304 | 135 |
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♥ 126 ❤ 135, ice,29°